Reminder of the day #116
Hey you,
That tiny voice that is whispering in your head to be gentle to yourself, to take some breaks, to celebrate small victories… that's the voice you want to cultivate.
If you can't hear it, just sit in silence and turn off the volume of the noise produced by your mind.
Let’s try: what is the one small victory of the day?
I will start: being able to sleep until 7:30